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Yoga for kids: Mindful, Light and Fun

Rayan Stanislaus When you think of yoga, what comes to your mind? Calm, Slow, Sensual…? ...

Publié dans Autism and Anxiety, kids exercise, kids yoga, Mental Health, mental health in children, sensory dysfunction, sensory intergration, yoga

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This is why you are not sleeping during the pandemic

There has been an increase in sleeping disorders due to the pandemic. BAME groups, mothers and essential workers make up a large percentage of those who are being affected. Weighted blankets are proven to improve sleep.

Publié dans BAME groups, Deep Pressure Therapy, Insomina, Mental Health, minority groups, mothers, sleep, Weighted Blanket, weighted blanket uk, women

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Why you need to try Deep Pressure Therapy now

written by Rayan Stanislaus Mental health has been hit hard during this pandemic. What is interesting is how this has triggered a wave of str...

Publié dans Autism and Anxiety, Deep Pressure Therapy, Mental Health, Weighted Blanket, Weighted Therapy

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